Unwind with a gentle Hatha yoga flow as the sun dips below the horizon. This slower-paced take on the classic sun salutation is designed to ease you into the summer night and is open to all experience levels.
This experience includes offerings to engage all your senses: herbal iced teas and fruit waters to support hydration and the immune system, essential oil blends informed by herbalism and Ayurveda to calm the nervous system, and Tibetan singing bowls to transition you out of śavāsana and back into a peaceful evening.
Led by yoga instructor Rhya Moffitt, with special guest offerings in alignment with the themes of each month.
Sunset Yoga will be offered for three months, each with a specific focus:
July: “Root” will focus on grounding and creating home and stability within the body and mind
August: “Express” meditates on the power of the voice and its necessary connection to the heart to communicate truth authentically and courageously
September: “Imagine” explores the importance of the imagination within a world that strives toward oppressive conformity, emphasizing the freeing power of seeing the world anew as a necessary first step to worldbuilding and collective transformation
Drawing on connections between yoga and Black liberation struggles (ex. Rose Parks’ and Angela Davis’ yoga practices in prison), artistic practice (Alice Coltrane), and personal sustenance (Harriet Jacobs’ movement and meditative practices during her seven years in the garret while enslaved), this unique program supports self care by invoking Black radical ancestors and contemporaries (ex. Cole Arthur Riley of Black Liturgies).